Last weekend I was at an amazing event held in Ayrshire to celebrate Homecoming Scotland. I had the pleasure of being a part of it and introducing one of the acts that was on. A great time was had by all!
Listen online to the The Wellbeing Show with me on UWS Radio every Monday 5pm-6pm UK time or on digital radio across SW Scotland. The show aims to be educational, informative and raise the profile of mental health issues.
I facilitate confidence building and stress busting workshops for organisations and community groups and also do one to one client sessions .
I also coaches businesses on how to do their own PR and raise their profile.