Sometimes in life things happen to us that can be life changing. It is not what happens to us that matters it is how we respond. My interview with Kevan McKenzie shows just how important having a positive attitude and determination are. Kevan was in a plane crash and sustained serious injuries. He talks about how he handled the aftermath of the crash and turned his life around. Click here to listen
Listen online to the The Wellbeing Show with me on UWS Radio every Monday 5pm-6pm UK time or on digital radio across SW Scotland. The show aims to be educational, informative and raise the profile of mental health issues.
I facilitate confidence building and stress busting workshops for organisations and community groups and also do one to one client sessions .
I also coaches businesses on how to do their own PR and raise their profile.